Chip and Lauren have started this new workout called
one hundred push ups. See their
blog for their progress. Sounds hard, but the workout lasts only 6 weeks and is doable. Really doable. Only 30 minutes a week. I started today. The best part is, if you complete the workout, you can put a shiny electronic orange completion badge on your blog. Or print it out and wear it on your chest, continually.
1 comment:
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