Jul 3, 2008
ˈpoŏ sh ˌəp
Chip and Lauren have started this new workout called one hundred push ups. See their blog for their progress. Sounds hard, but the workout lasts only 6 weeks and is doable. Really doable. Only 30 minutes a week. I started today. The best part is, if you complete the workout, you can put a shiny electronic orange completion badge on your blog. Or print it out and wear it on your chest, continually.